We, Alison Beadle and Sid Betty, are both Level 3 qualified personal trainers, and group exercise instructors, registered and insured with CIMSPA. Alison is a Women’s Health Coach covering Pre/Post Natal Exercise, Peri to Post Menopause wellness , Children’s Fitness Specialist and is also qualified in Yoga, the willPower & Grace Method (a barefoot training program) and Vipr. Sid specialises in Resistance Training, Kettle Bell Instruction, Boxercise, Vipr and also Weight Management, and holds the Precision Nutrition Sports Nutrition Qualification.

• We have been working in the fitness industry since 2000 and 2006 respectively, and between us hold the following qualifications:
  • YMCA Personal Trainer (incl. Advanced Resistance and CV Programming, Sports Conditioning, Nutrition & Weight Management, Lifestyle Assessment, Training in Different Environments).
  • Speedo shallow aqua certification
  • YMCA Exercise to Music
  • YMCA Pre and Post Natal Fitness
  • Les Mills: Body Pump, Body Balance, Pilates, Core,
  • Boxercise 
  • Cross-fit and LKB Academy Kettle-Bell Training, Cross-Fit Olympic Lifting and Ring Training Seminars
  • YMCA Supple Strength
  • willPower & Grace
  • Vipr
  • Burrell Education: 3rd Age, Holistic Core Restore, Optimal Hysterectomy Recovery
  • My Kind of Yoga ( Diamond Ambassador, 500 hours)
  • Precision Nutrition (Sports Nutrition and Weight Management Coaching)
• We are mainly based in South East London (Dulwich/Forest Hill and surronding areas) but also work in the following areas:
• Canary Wharf
• London Bridge/Waterloo (SE1)

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Team

Alison Beadle

Phone: +44 7733 361616

E-mail: alison@livewellbhappy.co.uk

Sid Betty

Phone +44 7968 989913

E-Mail: sid@livewellbhappy.co.uk